OMG...I gotta pee!!!

So here is a quick recap:
Starting weight (starting weight on Day 1 of VLCD): 181.4
Yesterday's Weight: 173.2
Today's Weight: 171.4
Total Weight loss to date: 10 POUNDS!! Whoo Hoo

Anyway, today was a little different. I was late taking my drops all day today. I don't get it. I was late getting my coffee this morning as well! I really needed a do over. One thing I didn't do was cheat! And one thing I did do was PEE! I probably went pee about 15 times between the hours of 8:30 and 4:00. I was seconds away from driving down to the local Walgreen's to buy some depends. I just got tired of getting up and down to use the facilities.

I feel good today. I had another slight headache, but it wasn't as bad as yesterday. I feel thinner in my stomach under my ribs which is, Oh my gosh, the best feeling!!

Well we will see what goes on tomorrow morning! Hopefully I don't have the urinary issues like I had today.

Smiles,
Amber

Day 5

So today was as easy as yesterday...well that is until I went to work today and had to stare at the neverending itty bitty worksheet. I am grateful however, that I have a job and my HcG! I felt fine today and was happy as can be. I must say that the iced coffee that I made myself lasted me until about lunch. I used the Stevia English Toffee and the Stevia Vanilla drops which made it delish!

Anyhow, here is a quick meal recap of what I ate today:
Coffee for breakfast.
Strawberries for snack.
Chicken and spinach for lunch.
Orange for snack.
Lean steak for dinner with spinach and a grissini snack.
With all this, I had tons of water, green tea and more water!

I did get a small headache today but I beleive that is a sign my body is doing some serious detoxification!

Smiles,
Amber aka SKINNY MINI
Remember to click on my link below (the skinny mini gal) and use J4W4C for discount on your purchase! Get started today to get SKINNY MINI!!

Catch Up!

I wanted to make sure I capture every step of the way on this HcG protocol. Well if you know me on a personal level, I fail at following my own rules...everytime! Anyway, here is a quick rundown of what has happened over the last 4 days of the sublingual drops that I am taking:

Day 1 - Took my HcG drops @ 8am and GORGED all day! It was fantastic! I ate cupcakes, pizza for breakfast, cereal, and well you get the idea. I took the remaining doses at 2pm and 8 pm, respectively.

Day 2 - Repeat of Day 1 and I feel like I actually have energy. It could be from the orange cupcakes and 3 Musketeer candy bar that I endulged mid-afternoon. Again, I took my 3 dosages of the HcG according to the protocol. I ended the night with a 1900 calorie meal at my favorite mexican restaurant.

Day 3 - First day on a 500 calorie diet. I amaze myself. I prepared my food for the week, and managed to not cheat. Even the Costco hot dog had nothing on me and my perseverence! I ate grilled chicken, some veggies, and a handful of strawberries. Oh and my breadstick. I did the same thing for dinner!

Day 4 - Today I had the challenge of doing this diet while at work. After reading so much from different websites on how tired I would be or how hard it would be to keep it up, I actually felt extremely well. I have energy and I was told that I am not a stress basket like I had been from other diets that I was on.

Until tomorrow....Have a good day!

The Beginning of HCG

So how many times do people say, "I will start my diet tomorrow." Well I have been doing that for about 15 years now. I have to tell you that I have thought about starvation to liposuction over and over again. And then, there were fab diets....Oh my!
Yes, I have tried them all and yes, I will be trying another. The difference is, this is not a pill I have to take or a soup recipe that I have to stomach for a week. I decided to try HCG. I should't really say it's a fab diet, but rather the next best thing. So from here on out, I will shed my tears, share my laughter, and smile as I take a journey to a place I haven't seen since 1994. I hope you follow along and see the transformation as I chronicle my new life.

Smiles,
Amber

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